Whilst you can engage in real time discussions with Owen by asking questions towards the end of sessions, the majority of content will be educational and guidance from Owen
Mondays at 7pm for 1 hour | 13th January - 3rd February 2025
"The audience’s responses to Owen’s UK-wide theatre talks on the High-Performance live shows was incredible. He delivered relevant and insightful content in an engaging way which had the audience both laughing and deep in thought. We hope to work with Owen again on future projects."
Hannah Smith
COO / Jake Humphrey High Performance
Book now if...
Perhaps reconsider if...
The workshops are designed to help you accommodate anxiety as a part of life, and how to live comfortably with it. This won’t be deep delving analytical therapy. It will be more solution focussed to help you function better in everyday life.
Your comfort is paramount. You won't be expected to speak or contribute if that isn't comfortable for you. Likewise your camera can be switched off.
Privacy is a priority. Sessions won't be recorded, though Owen may maintain notes in line with GDPR rules.
Owen will recap at the beginning of every session. Unfortunately alternative sessions or personal updates can't be offered.
Given the limited seats, refunds aren't possible. However, contact us for exceptional circumstances, and we'll explore transferring you to a future workshop.
You’ll receive a Microsoft Teams link for the course.
Absolutely and there will be opportunities towards the end of each workshop to ask questions.
You will be informed of workshop dates, times when you apply to join workshops.
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